James Saunders 19:35 row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 114 |
November 10, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 19:35.8 | 1,188m | 1:56.0 | 224 | 1070 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.