James Saunders 19:36 row
5,007m
Meters
19:36.8
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 112 |
November 11, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 5,007m | 1:57.5 | 216 | 1042 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 19:36.8 | 1,196m | 1:55.7 | 226 | 1077 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.