James Saunders 19:44 row
5,007m
Meters
19:44.1
Time
1:58.2
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 127 |
November 18, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,007m | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 19:44.1 | 1,213m | 1:57.1 | 218 | 1050 | 23 |
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