James Saunders 19:59 row
5,011m
Meters
19:59.3
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 117 |
November 21, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 5,011m | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 19:59.3 | 1,256m | 1:59.1 | 207 | 1012 | 23 |
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