James Saunders 19:48 row
5,015m
Meters
19:48.4
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 116 |
November 25, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,015m | 1:58.4 | 210 | 1024 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 19:48.4 | 1,211m | 1:59.0 | 207 | 1013 | 23 |
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