James Saunders 19:39 row
5,008m
Meters
19:39.0
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 116 |
November 22, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,008m | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 19:39.0 | 1,185m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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