James Saunders 19:40 row
5,008m
Meters
19:40.8
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 134 |
November 30, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.8 | 5,008m | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 19:40.8 | 1,199m | 1:57.0 | 218 | 1050 | 24 |
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