James Saunders 19:37 row
5,013m
Meters
19:37.6
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 117 |
November 26, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,013m | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 19:37.6 | 1,193m | 1:56.3 | 222 | 1064 | 23 |
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