James Saunders 29:43 row
7,509m
Meters
29:43.1
Time
1:58.7
Pace
504
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 132 |
December 15, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.1 | 7,509m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 29:43.1 | 1,201m | 1:57.8 | 214 | 1035 | 24 |
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