James Saunders 9:32 row
2,499m
Meters
9:32.8
Time
1:54.6
Pace
175
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 121 |
January 24, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.8 | 2,499m | 1:54.6 | 233 | 1100 | 24 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 |
| 9:32.8 | 1,188m | 1:54.8 | 231 | 1095 | 24 |
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