James Saunders 19:21 row
5,002m
Meters
19:21.0
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 104 |
February 07, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.0 | 5,002m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 19:21.0 | 1,128m | 1:55.6 | 226 | 1077 | 25 |
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Workout Graph
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