James Saunders 19:50 row
5,003m
Meters
19:50.3
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 104 |
February 08, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,003m | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 19:50.3 | 1,233m | 1:57.7 | 215 | 1038 | 24 |
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