James Saunders 19:19 row
5,011m
Meters
19:19.8
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 104 |
February 15, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.8 | 5,011m | 1:55.7 | 226 | 1077 | 25 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 19:19.8 | 1,120m | 1:55.9 | 224 | 1072 | 25 |
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Workout Graph
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