James Saunders 19:33 row
5,017m
Meters
19:33.5
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 103 |
February 17, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.5 | 5,017m | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 19:33.5 | 1,176m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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