James Saunders 19:49 row
5,013m
Meters
19:49.5
Time
1:58.6
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 103 |
February 18, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,013m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 19:49.5 | 1,216m | 1:59.0 | 207 | 1014 | 23 |
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