James Saunders 19:49 row
5,011m
Meters
19:49.5
Time
1:58.6
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 119 |
February 23, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,011m | 1:58.6 | 209 | 1020 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 19:49.5 | 1,214m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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