James Saunders 19:42 row

5,011m

Meters

19:42.5

Time

1:57.9

Pace

337

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate23
Stroke Count451
Drag Factor123

February 28, 2022 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.5 5,011m 1:57.9 213 1033 23
5:00.0 1,255m 1:59.5 205 1005 23
10:00.0 1,272m 1:57.9 213 1034 23
15:00.0 1,282m 1:57.0 219 1052 23
19:42.5 1,202m 1:57.5 216 1042 23

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Workout Graph

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