James Saunders 19:13 row
5,008m
Meters
19:13.4
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 477 |
| Drag Factor | 124 |
March 02, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 5,008m | 1:55.1 | 229 | 1088 | 25 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 19:13.4 | 1,100m | 1:55.1 | 229 | 1088 | 25 |
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