James Saunders 19:46 row
5,014
Meters
19:46.4
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 104 |
March 06, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,014 | 1:58.3 | 211 | 1027 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 19:46.4 | 1,210 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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