James Saunders 12:53 row
3,258m
Meters
12:53.9
Time
1:58.7
Pace
218
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 105 |
March 09, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.9 | 3,258m | 1:58.7 | 209 | 1018 | 22 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 12:53.9 | 715m | 2:01.6 | 195 | 969 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.