James Saunders 19:43 row

5,013m

Meters

19:43.4

Time

1:58.0

Pace

337

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate24
Stroke Count467
Drag Factor107

March 12, 2022 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:43.4 5,013m 1:58.0 213 1032 24
5:00.0 1,256m 1:59.4 205 1007 24
10:00.0 1,273m 1:57.8 214 1036 24
15:00.0 1,277m 1:57.4 216 1043 24
19:43.4 1,207m 1:57.3 216 1044 24

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Workout Graph

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