James Saunders 19:55 row
5,012m
Meters
19:55.9
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 108 |
March 16, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,012m | 1:59.3 | 206 | 1009 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 19:55.9 | 1,247m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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