James Saunders 19:50 row

5,019m

Meters

19:50.8

Time

1:58.6

Pace

335

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate23
Stroke Count466
Drag Factor115

March 20, 2022 20:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.8 5,019m 1:58.6 210 1021 23
5:00.0 1,254m 1:59.6 204 1003 24
10:00.0 1,270m 1:58.1 212 1031 23
15:00.0 1,263m 1:58.7 209 1019 24
19:50.8 1,232m 1:58.0 213 1032 23

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Workout Graph

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