James Saunders 15:37 row
4,018m
Meters
15:37.1
Time
1:56.6
Pace
274
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 105 |
March 21, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.1 | 4,018m | 1:56.6 | 221 | 1059 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 15:37.1 | 158m | 1:57.4 | 216 | 1044 | 21 |
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