James Saunders 19:35 row
5,018m
Meters
19:35.2
Time
1:57.0
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 104 |
March 26, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,018m | 1:57.0 | 218 | 1050 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 19:35.2 | 1,184m | 1:56.2 | 223 | 1067 | 23 |
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