James Saunders 19:54 row
5,016m
Meters
19:54.1
Time
1:59.0
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 103 |
March 23, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,016m | 1:59.0 | 208 | 1014 | 23 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 19:54.1 | 1,245m | 1:58.1 | 212 | 1031 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.