James Saunders 19:40 row
5,012m
Meters
19:40.1
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 113 |
April 04, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 5,012m | 1:57.7 | 215 | 1038 | 23 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 19:40.1 | 1,191m | 1:57.5 | 215 | 1040 | 23 |
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