James Saunders 19:01 row
5,011m
Meters
19:01.8
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 115 |
April 09, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.8 | 5,011m | 1:53.9 | 237 | 1114 | 24 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 19:01.8 | 1,066m | 1:53.4 | 240 | 1125 | 24 |
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Workout Graph
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