James Saunders 19:17 row
5,001m
Meters
19:17.9
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 114 |
April 18, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,001m | 1:55.7 | 226 | 1076 | 24 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 19:17.9 | 1,114m | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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