James Saunders 19:03 row
5,000m
Meters
19:03.3
Time
1:54.3
Pace
350
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 114 |
April 20, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.3 | 5,000m | 1:54.3 | 234 | 1106 | 24 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 19:03.3 | 1,068m | 1:53.9 | 237 | 1115 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.