James Saunders 19:39 row
5,003m
Meters
19:39.5
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 127 |
April 30, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.5 | 5,003m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 19:39.5 | 1,213m | 3:58.8 | 26 | 388 | 24 |
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