James Saunders 10:21 row

2,499m

Meters

10:21.3

Time

2:04.3

Pace

159

Calories

Average Watts182
Calories Per Hour927
Stroke Rate22
Stroke Count231
Drag Factor132

May 02, 2022 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:21.3 2,499m 2:04.3 182 927 22
5:00.0 1,200m 2:05.0 179 916 23
10:00.0 1,222m 2:02.7 189 951 22
10:21.3 78m 2:16.5 138 773 17

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Workout Graph

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