James Saunders 29:47 row
7,505
Meters
29:47.7
Time
1:59.1
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 126 |
May 05, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.7 | 7,505 | 1:59.1 | 207 | 1008 | 501 | 23 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 |
| 29:47.7 | 1,220 | 1:57.9 | 214 | 1038 | 83 | 23 |
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