James Saunders 29:47 row
7,505m
Meters
29:47.7
Time
1:59.1
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 126 |
May 05, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.7 | 7,505m | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 29:47.7 | 1,220m | 1:57.9 | 214 | 1034 | 23 |
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