James Saunders 19:15 row
5,003m
Meters
19:15.3
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 127 |
May 11, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,003m | 1:55.4 | 227 | 1082 | 24 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 19:15.3 | 1,109m | 1:55.1 | 230 | 1089 | 24 |
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