James Saunders 40:26 row
10,001m
Meters
40:26.6
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 129 |
May 14, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.6 | 10,001m | 2:01.3 | 196 | 974 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 40:26.6 | 109m | 2:02.0 | 193 | 963 | 21 |
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Workout Graph
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