James Saunders 20:03 row
5,017m
Meters
20:03.7
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 136 |
May 17, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,017m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 20:03.7 | 12m | 2:34.1 | 96 | 628 |
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Workout Graph
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