James Saunders 19:34 row
5,004m
Meters
19:34.4
Time
1:57.3
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 127 |
May 19, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,004m | 1:57.3 | 217 | 1045 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 19:34.4 | 1,179m | 1:56.3 | 222 | 1064 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.