James Saunders 19:35 row
5,002m
Meters
19:35.2
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 120 |
June 17, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,002m | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 19:35.2 | 1,174m | 1:57.2 | 217 | 1048 | 24 |
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