James Saunders 15:45 row
4,019
Meters
15:45.7
Time
1:57.6
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 100 |
July 21, 2022 08:55:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.7 | 4,019 | 1:57.6 | 215 | 1031 | 271 | 24 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 15:45.7 | 189 | 2:00.8 | 198 | 945 | 12 | 22 |
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Workout Graph
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