James Saunders 19:17 row
5,002m
Meters
19:17.4
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 114 |
July 26, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,002m | 1:55.6 | 226 | 1077 | 24 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 19:17.4 | 1,105m | 1:56.4 | 222 | 1062 | 24 |
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