James Saunders 19:40 row
5,001m
Meters
19:40.9
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 114 |
July 29, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,001m | 1:58.0 | 213 | 1031 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 19:40.9 | 1,191m | 1:57.9 | 213 | 1034 | 25 |
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