James Saunders 10:31 row
2,570m
Meters
10:31.7
Time
2:02.8
Pace
173
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 114 |
August 10, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 2,570m | 2:02.8 | 189 | 948 | 23 | 129 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 24 | 117 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 24 | 140 |
| 10:31.7 | 548m | 2:18.4 | 132 | 754 | 23 | 131 |
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