James Saunders 20:02 row
5,014m
Meters
20:02.7
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
August 24, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,014m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 20:02.7 | 8m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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