James Saunders 20:01 row
5,001m
Meters
20:01.8
Time
2:00.1
Pace
330
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
August 25, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,001m | 2:00.1 | 202 | 994 | 22 | 134 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 113 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 138 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 141 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 146 |
| 20:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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