James Saunders 19:49 row
5,009m
Meters
19:49.9
Time
1:58.7
Pace
334
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
August 29, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,009m | 1:58.7 | 209 | 1018 | 23 | 147 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 134 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 145 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 152 |
| 19:49.9 | 1,213m | 1:59.4 | 205 | 1005 | 23 | 160 |
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Workout Graph
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