James Saunders 20:00 row
5,085m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 106 |
September 01, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 25 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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