James Saunders 19:51 row
5,015m
Meters
19:51.4
Time
1:58.7
Pace
336
Calories
104
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 136 |
October 20, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.4 | 5,015m | 1:58.7 | 209 | 1018 | 22 | 104 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 75 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 118 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 113 |
| 19:51.4 | 1,225m | 1:58.9 | 208 | 1015 | 22 | 113 |
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Workout Graph
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