James Saunders 22:18 row
5,503
Meters
22:18.9
Time
2:01.6
Pace
359
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 136 |
November 04, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,503 | 2:01.6 | 194 | 969 | 22 | 127 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 136 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 132 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 139 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 131 |
| 22:18.9 | 575 | 2:00.7 | 199 | 983 | 22 | 101 |
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Workout Graph
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