James Saunders 9:56 row
2,504m
Meters
9:56.1
Time
1:59.0
Pace
167
Calories
131
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 110 |
December 19, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,504m | 1:59.0 | 208 | 1014 | 24 | 131 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 126 |
| 9:56.1 | 1,249m | 1:58.5 | 210 | 1023 | 24 | 137 |
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