James Saunders 10:13 row
2,515m
Meters
10:13.2
Time
2:01.9
Pace
164
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 113 |
January 05, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,515m | 2:01.9 | 193 | 964 | 23 | 135 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 125 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 140 |
| 10:13.2 | 52m | 2:06.9 | 171 | 889 | 14 | 140 |
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